Name: Greek Yogurt Parfait with Whey Protein and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Plain Greek Yogurt; 0.5 scoop Whey Protein Isolate; 0.5 cup Blueberries; 0.5 cup Strawberries; 2 tablespoons Slivered Almonds; 1 tablespoon Ground Flaxseed

Greek Yogurt Parfait with Whey Protein and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Whey Protein and Fresh Berries

Whipped Greek yogurt and vanilla whey protein layered with fresh berries and finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

36.5g

Fat

11.9g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Plain Greek Yogurt

0.5 scoop Whey Protein Isolate

0.5 cup Blueberries

0.5 cup Strawberries

2 tablespoons Slivered Almonds

1 tablespoon Ground Flaxseed

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and whey protein powder until the mixture is completely smooth and creamy.
2
Layer half of the protein-packed yogurt into a glass or bowl.
3
Top with half of the fresh blueberries and sliced strawberries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait with a sprinkle of ground flaxseed and slivered almonds for a delightful toasted crunch.