Name: Egg White Spinach Scramble with Grilled Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Spinach; 0.25 medium Avocado; 0.75 tablespoon Olive Oil

Egg White Spinach Scramble with Grilled Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Sausage

Pan-scrambled egg whites with spinach and grilled turkey sausage, served with buttery sliced avocado.

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NUTRITION

Protein

25.9g

Fat

22.6g

Carbs

6.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Turkey Sausage

2 cups Spinach

0.25 medium Avocado

0.75 tablespoon Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage and grill in the pan until browned and heated through.
3
Remove the sausage from the pan and set aside.
4
Add the fresh spinach to the same pan and sauté until just wilted.
5
Pour in the egg whites and scramble gently with the spinach until fully set.
6
Plate the scramble alongside the grilled sausage and top with fresh avocado slices.