Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 cups Romaine lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 1 oz Cheddar cheese; 2 tbsp Plain Greek yogurt; 1 tsp Yellow mustard; 1 tsp Sugar-free ketchup; 1 tsp Sweet pickle relish; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed with aromatic spices and served over a crisp bed of shredded lettuce with a tangy, creamy house-made secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.3g

Fat

27.1g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cups Romaine lettuce

0.25 cup Red onion

0.25 cup Dill pickles

1 oz Cheddar cheese

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Sugar-free ketchup

1 tsp Sweet pickle relish

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder while it cooks, stirring to incorporate.
3
While the beef cooks, prepare the sauce by whisking together the Greek yogurt, mustard, ketchup, relish, and smoked paprika in a small bowl.
4
Finely chop the romaine lettuce and dice the red onion and pickles.
5
Assemble the bowl by placing the shredded lettuce at the bottom, then topping it with the seasoned beef, onions, pickles, and shredded cheddar cheese.
6
Drizzle the prepared creamy sauce over the bowl and serve immediately while the beef is warm.