Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 150g Mixed Berries; 15g Sliced Almonds; 1/2 tsp Vanilla Extract

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with a handful of toasted almonds.

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NUTRITION

Protein

40.5g

Fat

9.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

150g Mixed Berries

15g Sliced Almonds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes light and airy.
3
In a tall glass or parfait jar, place half of the mixed berries at the bottom.
4
Spoon half of the whipped yogurt mixture over the berries.
5
Add the remaining berries as the next layer, followed by the rest of the yogurt mixture.
6
Finish by sprinkling the sliced almonds over the top for a satisfying crunch.
7
Serve immediately or chill for 15 minutes to allow the flavors to meld.