Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 ounce Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

14.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 ounce Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate and whisk until the mixture is smooth and the powder is completely incorporated.
3
Lightly toast the slivered almonds in a dry pan over medium heat for 2 minutes until they are fragrant and golden.
4
In a tall glass or serving bowl, layer half of the protein-yogurt mixture at the bottom.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
7
Sprinkle the toasted slivered almonds over the top for texture.
8
Drizzle with honey and serve immediately.