Name: Oven-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 tablespoon Non-fat Greek Yogurt; 150 grams Sweet Potato; 1 cup Broccoli florets; 2 tablespoons Extra Virgin Olive Oil; 1 teaspoon Garlic Powder

Oven-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Oven-Baked Chicken Breast with Roasted Sweet Potatoes and Steamed Broccoli

Chicken breast marinated in tangy Greek yogurt and spices, oven-baked alongside caramelized sweet potatoes and vibrant steamed broccoli.

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NUTRITION

Protein

26g

Fat

29.6g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 tablespoon Non-fat Greek Yogurt

150 grams Sweet Potato

1 cup Broccoli florets

2 tablespoons Extra Virgin Olive Oil

1 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into bite-sized pieces.
3
Toss the sweet potato cubes with one tablespoon of olive oil, salt, and pepper on the baking sheet.
4
Roast the potatoes for 10 minutes while preparing the chicken.
5
In a small bowl, whisk together the Greek yogurt, remaining olive oil, and garlic powder.
6
Coat the chicken breast thoroughly with the yogurt mixture.
7
Move the potatoes to one side of the sheet and place the chicken on the other side.
8
Bake for an additional 15-20 minutes until the chicken reaches an internal temperature of 165°F.
9
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
10
Serve the chicken and roasted potatoes with the steamed broccoli on the side.