Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb grilled chicken breast served over fluffy quinoa and roasted broccoli florets with a delicious charred finish.

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NUTRITION

399kcal
Protein
40.9g
Fat
14.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 18 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and black pepper.

  • 5

    Grill the chicken over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for 3 minutes before slicing.

  • 7

    Serve the sliced chicken over warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb grilled chicken breast served over fluffy quinoa and roasted broccoli florets with a delicious charred finish.

NUTRITION

399kcal
Protein
40.9g
Fat
14.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss broccoli florets with one teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast broccoli for 18 minutes until the edges are crispy and tender.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and black pepper.

  • 5

    Grill the chicken over medium-high heat for 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for 3 minutes before slicing.

  • 7

    Serve the sliced chicken over warm quinoa alongside the roasted broccoli.