Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Sheet-pan roasted salmon fillets and crisp asparagus spears finished with a bright, zesty lemon-herb drizzle for a refreshing and light dinner.

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NUTRITION

478kcal
Protein
44.6g
Fat
30.1g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, sea salt, and black pepper.

  • 5

    Drizzle the oil mixture over both the salmon and the asparagus, tossing the asparagus gently to coat.

  • 6

    Thinly slice half of the lemon and place the rounds directly on top of the salmon fillet.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 8

    Remove from the oven and immediately sprinkle with freshly chopped dill and parsley, then squeeze the remaining lemon juice over everything before serving.

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Sheet-pan roasted salmon fillets and crisp asparagus spears finished with a bright, zesty lemon-herb drizzle for a refreshing and light dinner.

NUTRITION

478kcal
Protein
44.6g
Fat
30.1g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet, skin-side down.

  • 4

    In a small bowl, whisk together the olive oil, minced garlic, sea salt, and black pepper.

  • 5

    Drizzle the oil mixture over both the salmon and the asparagus, tossing the asparagus gently to coat.

  • 6

    Thinly slice half of the lemon and place the rounds directly on top of the salmon fillet.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 8

    Remove from the oven and immediately sprinkle with freshly chopped dill and parsley, then squeeze the remaining lemon juice over everything before serving.