Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tbsp Extra Virgin Olive Oil; 1/3 Avocado; 1/2 Lemon; 1/2 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

44.8g

Fat

25g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1/3 Avocado

1/2 Lemon

1/2 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season chicken breast with garlic powder, salt, pepper, and lemon juice.
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Prepare quinoa according to package directions or use pre-cooked quinoa.
7
Slice the chicken and serve over a bed of quinoa and roasted broccoli.
8
Garnish with sliced avocado and a final drizzle of olive oil.