NUTRITION

SERVINGS

INGREDIENTS

3 slices Turkey bacon

2 large Eggs

0.5 cup Liquid egg whites

1 cup Fresh baby spinach

2 tbsp Red onion

1 tsp Extra virgin olive oil

0.25 whole Avocado

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Dice the turkey bacon into small pieces and finely dice the red onion.

• 2

  Heat the extra virgin olive oil in a high-quality non-stick skillet over medium heat.

• 3

  Add the turkey bacon and red onion to the skillet, sautéing for 4-5 minutes until the bacon is crisp and the onions are translucent.

• 4

  While the bacon cooks, whisk the whole eggs and liquid egg whites together in a small bowl with the sea salt and black pepper until well combined.

• 5

  Add the fresh baby spinach to the skillet and toss for 30 seconds until it just begins to wilt.

• 6

  Lower the heat to medium-low and pour in the egg mixture.

• 7

  Use a silicone spatula to gently move the eggs across the pan, creating soft folds until they are just set and fluffy.

• 8

  Transfer the scramble to a plate and top with the sliced avocado before serving.