Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted bread.

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NUTRITION

364kcal
Protein
28.9g
Fat
18.2g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

50g Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispiness, then chop into bite-sized pieces.

  • 3

    Toss the fresh spinach into the skillet and sauté for about 1 minute until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently and constantly until they are soft and set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast or alongside the scramble.

  • 7

    Plate the egg white scramble immediately and season with a pinch of sea pepper if desired.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served with creamy avocado and toasted sprouted bread.

NUTRITION

364kcal
Protein
28.9g
Fat
18.2g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

50g Avocado

1 slice Sprouted Grain Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispiness, then chop into bite-sized pieces.

  • 3

    Toss the fresh spinach into the skillet and sauté for about 1 minute until just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites, stirring gently and constantly until they are soft and set.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast or alongside the scramble.

  • 7

    Plate the egg white scramble immediately and season with a pinch of sea pepper if desired.