Name: Grilled Jerk Chicken Breast with Steamed Collard Greens and Black-Eyed Peas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.1 oz Chicken Breast; 1/2 cup Black-Eyed Peas; 0.8 cup Collard Greens; 1 tbsp Jerk Seasoning; 1/2 tsp Olive Oil; 1 clove Garlic; 0.7 oz Yellow Onion

Grilled Jerk Chicken Breast with Steamed Collard Greens and Black-Eyed Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Jerk Chicken Breast with Steamed Collard Greens and Black-Eyed Peas

Grilled jerk chicken breast served alongside fiber-rich black-eyed peas and steamed collard greens with a hint of smoky char.

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NUTRITION

Protein

38.5g

Fat

7.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast

1/2 cup Black-Eyed Peas

0.8 cup Collard Greens

1 tbsp Jerk Seasoning

1/2 tsp Olive Oil

1 clove Garlic

0.7 oz Yellow Onion

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PREPARATION

1
Rub the chicken breast evenly with the jerk seasoning and allow it to marinate for at least 15 minutes.
2
Preheat a grill or grill pan over medium-high heat and lightly brush with a tiny amount of olive oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
In a small pot, sauté the minced garlic and diced onion in the remaining olive oil until translucent.
5
Add the collard greens and a splash of water or broth to the pot, covering to steam until tender.
6
Stir in the cooked black-eyed peas to the greens and heat through until warm.
7
Serve the grilled chicken sliced over the bed of greens and peas.