Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and honey, topped with slivered almonds for a satisfying crunch.

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NUTRITION

364kcal
Protein
41.3g
Fat
10.6g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and protein powder together until the texture is smooth and airy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for two minutes to thicken slightly.

  • 3

    Place half of the yogurt mixture into a parfait glass or mason jar.

  • 4

    Add a layer of fresh mixed berries over the yogurt.

  • 5

    Spoon the remaining yogurt mixture on top and add the rest of the berries.

  • 6

    Finish the dish with slivered almonds and a light drizzle of honey for a golden touch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and honey, topped with slivered almonds for a satisfying crunch.

NUTRITION

364kcal
Protein
41.3g
Fat
10.6g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1 teaspoon Raw Honey

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and protein powder together until the texture is smooth and airy.

  • 2

    Stir in the chia seeds and allow the mixture to sit for two minutes to thicken slightly.

  • 3

    Place half of the yogurt mixture into a parfait glass or mason jar.

  • 4

    Add a layer of fresh mixed berries over the yogurt.

  • 5

    Spoon the remaining yogurt mixture on top and add the rest of the berries.

  • 6

    Finish the dish with slivered almonds and a light drizzle of honey for a golden touch.