Name: Smoked Salmon Everything Bagel
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole Whole grain everything bagel; 1 tbsp Whipped cream cheese; 6 oz Wild-caught smoked salmon; 0.25 cup Red onion; 0.25 cup Cucumber; 1 tbsp Capers; 1 tsp Fresh dill; 0.13 tsp Black pepper; 0.25 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel

Toasted whole grain bagel layered with velvety whipped cream cheese and wild-caught smoked salmon, topped with crisp red onions and briny capers for a refreshing bite.

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NUTRITION

Protein

44.4g

Fat

15.4g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

0.5 whole Whole grain everything bagel

1 tbsp Whipped cream cheese

6 oz Wild-caught smoked salmon

0.25 cup Red onion

0.25 cup Cucumber

1 tbsp Capers

1 tsp Fresh dill

0.13 tsp Black pepper

0.25 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the whole grain everything bagel in half horizontally.
2
Toast the bagel halves until they are golden brown and slightly crisp.
3
Spread 1 tablespoon of whipped cream cheese evenly over each toasted bagel half.
4
Layer 3 ounces of wild-caught smoked salmon onto each half, folding the slices for height.
5
Top the salmon with the sliced red onion, cucumber, and briny capers.
6
Garnish with fresh dill, black pepper, and a squeeze of fresh lemon juice before serving.