Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta; 3 oz cooked chicken breast; 1 oz sharp cheddar cheese; 0.25 cup non-fat Greek yogurt; 0.25 tsp garlic powder; 0.25 tsp dry mustard; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp nutritional yeast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Chickpea pasta and tender chicken breast baked in a velvety sharp cheddar sauce with a hint of savory mustard.

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NUTRITION

Protein

53.7g

Fat

15.1g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz cooked chicken breast

1 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

0.25 tsp garlic powder

0.25 tsp dry mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp nutritional yeast

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PREPARATION

1
Preheat your oven to 375°F.
2
Boil the chickpea pasta in salted water for 2 minutes less than the package directions suggest, then reserve 2 tablespoons of the pasta water before draining.
3
In a medium mixing bowl, whisk together the Greek yogurt, shredded cheddar cheese, nutritional yeast, garlic powder, dry mustard, sea salt, and black pepper.
4
Gradually stir the reserved pasta water into the yogurt mixture until a smooth, creamy sauce forms.
5
Fold the cooked pasta and the diced chicken breast into the cheese sauce until every piece is thoroughly coated.
6
Transfer the mixture to a small oven-safe baking dish and bake for 15 minutes until the top is bubbly and lightly golden.