Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and lean turkey filling, topped with vibrant marinara and a dusting of savory parmesan.

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NUTRITION

502kcal
Protein
42.0g
Fat
21.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

3 whole Jumbo pasta shells

5 oz Ground turkey

0.13 cup Ricotta cheese

1 cup Fresh spinach

0.5 cup Marinara sauce

1 tbsp Parmesan cheese

0.5 tsp Olive oil

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 375°F.

  • 2

    Cook jumbo shells in boiling salted water until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat and brown the ground turkey until fully cooked.

  • 4

    Stir in the chopped spinach until wilted, then remove from heat.

  • 5

    In a bowl, combine the turkey-spinach mixture with ricotta, garlic powder, oregano, salt, and pepper.

  • 6

    Spread half of the marinara sauce in the bottom of a small baking dish.

  • 7

    Stuff each shell generously with the ricotta mixture and place in the dish.

  • 8

    Top with remaining sauce and parmesan cheese.

  • 9

    Bake for 15-20 minutes until the cheese is melted and the sauce is bubbling.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and lean turkey filling, topped with vibrant marinara and a dusting of savory parmesan.

NUTRITION

502kcal
Protein
42.0g
Fat
21.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

3 whole Jumbo pasta shells

5 oz Ground turkey

0.13 cup Ricotta cheese

1 cup Fresh spinach

0.5 cup Marinara sauce

1 tbsp Parmesan cheese

0.5 tsp Olive oil

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 375°F.

  • 2

    Cook jumbo shells in boiling salted water until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat and brown the ground turkey until fully cooked.

  • 4

    Stir in the chopped spinach until wilted, then remove from heat.

  • 5

    In a bowl, combine the turkey-spinach mixture with ricotta, garlic powder, oregano, salt, and pepper.

  • 6

    Spread half of the marinara sauce in the bottom of a small baking dish.

  • 7

    Stuff each shell generously with the ricotta mixture and place in the dish.

  • 8

    Top with remaining sauce and parmesan cheese.

  • 9

    Bake for 15-20 minutes until the cheese is melted and the sauce is bubbling.