Name: Chocolate Protein Mousse with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-fat Cottage Cheese (2%); 0.33 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 0.25 cup Fresh Raspberries

Chocolate Protein Mousse with Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Cottage Cheese

Blended cottage cheese and rich cocoa powder whipped into a light protein-packed mousse, finished with a handful of tart raspberries for a velvety treat.

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NUTRITION

Protein

38.7g

Fat

7.9g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Cottage Cheese (2%)

0.33 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

0.25 cup Fresh Raspberries

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PREPARATION

1
Place the cottage cheese, protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
2
Blend on high for approximately 60 seconds or until the mixture is completely smooth and no curds remain.
3
Transfer the chocolate mousse into a serving bowl or individual ramekin.
4
Cover and refrigerate for at least 30 minutes to allow the mousse to set and thicken.
5
Top with fresh raspberries just before serving for a bright finish.