Name: Berry Vanilla Greek Yogurt Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups nonfat Greek yogurt; 2.75 cups pasteurized liquid egg whites; 0.5 cup frozen raspberries; 1 tsp vanilla extract; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Vanilla Greek Yogurt Smoothie

Blended nonfat Greek yogurt and pasteurized egg whites combined with tart frozen raspberries for a refreshing snack that has a velvety smooth texture.

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NUTRITION

Protein

123.2g

Fat

0.4g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

2 cups nonfat Greek yogurt

2.75 cups pasteurized liquid egg whites

0.5 cup frozen raspberries

1 tsp vanilla extract

0.25 tsp ground cinnamon

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PREPARATION

1
Pour the pasteurized liquid egg whites and nonfat Greek yogurt into a large high-speed blender.
2
Add the frozen raspberries, vanilla extract, and ground cinnamon to the blender container.
3
Secure the lid tightly and blend on the highest speed for 60 seconds until the mixture is completely smooth and frothy.
4
Stop the blender and scrape down the sides if any yogurt or cinnamon has stuck to the walls.
5
Pulse for an additional 10 seconds to ensure a uniform consistency.
6
Pour the smoothie into a large glass or insulated container and serve immediately while cold.