Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped nonfat Greek yogurt blended with rich cocoa and chocolate whey, chilled until set for a decadent, velvety finish.

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NUTRITION

157kcal
Protein
32g
Fat
0.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

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PREPARATION

  • 1

    Place the nonfat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift the cocoa powder and chocolate protein powder over the yogurt to ensure there are no lumps.

  • 3

    Add the monk fruit sweetener to the bowl.

  • 4

    Using a small whisk or a handheld milk frother, blend the mixture vigorously until it is light, airy, and completely smooth.

  • 5

    Transfer the pudding into a glass ramekin or serving bowl.

  • 6

    Refrigerate for at least 30 minutes to allow the protein powder to hydrate and the pudding to reach a thick, mousse-like consistency.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped nonfat Greek yogurt blended with rich cocoa and chocolate whey, chilled until set for a decadent, velvety finish.

NUTRITION

157kcal
Protein
32g
Fat
0.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

PREPARATION

  • 1

    Place the nonfat Greek yogurt into a small chilled mixing bowl.

  • 2

    Sift the cocoa powder and chocolate protein powder over the yogurt to ensure there are no lumps.

  • 3

    Add the monk fruit sweetener to the bowl.

  • 4

    Using a small whisk or a handheld milk frother, blend the mixture vigorously until it is light, airy, and completely smooth.

  • 5

    Transfer the pudding into a glass ramekin or serving bowl.

  • 6

    Refrigerate for at least 30 minutes to allow the protein powder to hydrate and the pudding to reach a thick, mousse-like consistency.