NUTRITION

SERVINGS

INGREDIENTS

170 g lean minced beef

0.5 cup mashed sweet potato

0.25 cup mashed white potato

0.5 cup chopped carrots

0.25 whole onion

1 clove garlic

1 tbsp red wine

1 tsp Worcestershire sauce

1 tsp fresh rosemary

0.25 cup shredded mozzarella cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp olive oil

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Heat the olive oil in a skillet over medium heat and sauté the chopped onions, minced garlic, and carrots until the vegetables are softened and fragrant.

• 3

  Add the lean minced beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.

• 4

  Stir in the red wine, Worcestershire sauce, fresh rosemary, sea salt, and black pepper, then simmer for 5 minutes until the liquid has slightly reduced.

• 5

  In a separate bowl, stir the mashed sweet potato and mashed white potato together until the mixture is uniform and creamy.

• 6

  Transfer the beef and carrot mixture into a small baking dish and spread the potato mash evenly over the top.

• 7

  Scatter the shredded mozzarella cheese over the potato layer and bake for 20 minutes until the cheese is melted, bubbly, and golden.