Name: Hearty Scrambled Eggs with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 medium yellow potato; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 3 oz ground turkey; 2 large eggs; 0.5 cup egg whites; 1 cup baby spinach; 0.25 tsp garlic powder

Hearty Scrambled Eggs with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Eggs with Roasted Potatoes

Golden oven-roasted potatoes paired with lean ground turkey and fluffy scrambled eggs for a protein-packed breakfast that is wonderfully savory.

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NUTRITION

Protein

49.1g

Fat

22.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

0.75 medium yellow potato

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

3 oz ground turkey

2 large eggs

0.5 cup egg whites

1 cup baby spinach

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F and line a small baking sheet with parchment paper.
2
Toss the diced potatoes with olive oil, sea salt, and black pepper on the sheet.
3
Roast the potatoes for 22-25 minutes until they are crispy and golden brown.
4
In a non-stick skillet over medium heat, cook the ground turkey until browned and cooked through.
5
Whisk the whole eggs, egg whites, and garlic powder together in a bowl.
6
Add the baby spinach to the skillet with the turkey and sauté until it just begins to wilt.
7
Lower the heat to medium-low, pour in the egg mixture, and scramble gently until the eggs are soft and set.
8
Plate the hearty egg and turkey scramble alongside the roasted potatoes and enjoy immediately.