Name: Silky Smoked Salmon Egg White Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large egg whites; 1.25 oz smoked salmon; 1 tsp fresh chives; 0.13 tsp black pepper; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Smoked Salmon Egg White Scramble

Gently scrambled egg whites folded with ribbons of savory smoked salmon and fresh chives for a breakfast that feels silky on the palate.

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NUTRITION

Protein

34.9g

Fat

3.9g

Carbs

1.7g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1.25 oz smoked salmon

1 tsp fresh chives

0.13 tsp black pepper

0.13 tsp sea salt

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PREPARATION

1
Whisk the egg whites in a small bowl until they are slightly frothy and aerated.
2
Slice the smoked salmon into thin ribbons and finely mince the fresh chives.
3
Heat a non-stick skillet over medium-low heat and apply a light coating of cooking spray.
4
Pour the egg whites into the skillet and let them cook undisturbed for 30 seconds until the edges begin to set.
5
Gently fold in the smoked salmon, chives, black pepper, and sea salt using a silicone spatula.
6
Continue to stir slowly until the eggs are just set but still tender, then remove from heat immediately to serve.