Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz 93% Lean Ground Beef; 1 tsp Extra Virgin Olive Oil; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 2 cup Romaine Lettuce; 0.25 cup White Onion; 0.25 cup Dill Pickles; 0.5 oz Sharp Cheddar Cheese; 1 tsp Sesame Seeds; 0.25 cup Plain Nonfat Greek Yogurt; 1 tbsp No Sugar Added Ketchup; 1 tsp Yellow Mustard; 1 tbsp Dill Pickle Relish; 0.25 tsp Garlic Powder; 0.25 tsp Onion Powder; 0.25 tsp Smoked Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground beef sautéed with aromatic spices and served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.8g

Fat

30.4g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz 93% Lean Ground Beef

1 tsp Extra Virgin Olive Oil

0.25 tsp Sea Salt

0.25 tsp Black Pepper

2 cup Romaine Lettuce

0.25 cup White Onion

0.25 cup Dill Pickles

0.5 oz Sharp Cheddar Cheese

1 tsp Sesame Seeds

0.25 cup Plain Nonfat Greek Yogurt

1 tbsp No Sugar Added Ketchup

1 tsp Yellow Mustard

1 tbsp Dill Pickle Relish

0.25 tsp Garlic Powder

0.25 tsp Onion Powder

0.25 tsp Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, ketchup, mustard, relish, garlic powder, onion powder, and smoked paprika until smooth.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef, sea salt, and black pepper to the skillet, breaking the meat apart with a wooden spoon until browned and fully cooked.
4
Place the shredded romaine lettuce into a large serving bowl as the base.
5
Layer the cooked ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese over the lettuce.
6
Drizzle the prepared special sauce over the top and finish with a sprinkle of sesame seeds.