YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served with fluffy brown rice and steamed green beans, finished with a squeeze of fresh lemon for a bright, citrusy aroma.
INGREDIENTS
6.35 ounces Salmon Fillet
0.32 cup cooked Brown Rice
0.8 cup Green Beans
0.5 teaspoon Avocado Oil
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the skillet skin-side down and sear for 4 to 5 minutes until the skin is crispy and golden.
Flip the salmon carefully and cook for another 3 to 4 minutes until the fish is opaque and flakes easily.
While the salmon sears, steam the green beans in a steamer basket over boiling water for 5 to 7 minutes until they are tender-crisp.
Warm the pre-cooked brown rice and fluff it with a fork before plating.
Arrange the seared salmon, steamed beans, and brown rice on a plate and finish with a fresh squeeze of lemon juice.