Hearty Berry Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Berry Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Hearty Berry Oatmeal Bake

Oven-baked rolled oats and juicy blueberries folded into a protein-packed custard for a warm, comforting breakfast that feels like a treat.

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NUTRITION

542kcal
Protein
52.5g
Fat
12.9g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 large egg

0.75 scoop vanilla whey protein powder

0.5 cup fresh blueberries

1 tbsp ground flaxseeds

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish or ramekin.

  • 2

    In a medium-sized mixing bowl, whisk together the egg, Greek yogurt, almond milk, vanilla extract, and maple syrup until the mixture is smooth.

  • 3

    Add the rolled oats, vanilla whey protein powder, ground flaxseeds, baking powder, cinnamon, and sea salt to the wet ingredients.

  • 4

    Stir the mixture thoroughly until all dry ingredients are fully incorporated into the custard base.

  • 5

    Gently fold in the fresh blueberries, being careful not to burst them, and then transfer the batter into the prepared baking dish.

  • 6

    Bake for 25 to 30 minutes, or until the center of the oatmeal bake is set and the top has turned a light golden brown.

  • 7

    Remove from the oven and allow it to rest for at least 5 minutes to firm up before serving warm.

Hearty Berry Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Berry Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Hearty Berry Oatmeal Bake

Oven-baked rolled oats and juicy blueberries folded into a protein-packed custard for a warm, comforting breakfast that feels like a treat.

NUTRITION

542kcal
Protein
52.5g
Fat
12.9g
Carbs
60.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 large egg

0.75 scoop vanilla whey protein powder

0.5 cup fresh blueberries

1 tbsp ground flaxseeds

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp maple syrup

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe baking dish or ramekin.

  • 2

    In a medium-sized mixing bowl, whisk together the egg, Greek yogurt, almond milk, vanilla extract, and maple syrup until the mixture is smooth.

  • 3

    Add the rolled oats, vanilla whey protein powder, ground flaxseeds, baking powder, cinnamon, and sea salt to the wet ingredients.

  • 4

    Stir the mixture thoroughly until all dry ingredients are fully incorporated into the custard base.

  • 5

    Gently fold in the fresh blueberries, being careful not to burst them, and then transfer the batter into the prepared baking dish.

  • 6

    Bake for 25 to 30 minutes, or until the center of the oatmeal bake is set and the top has turned a light golden brown.

  • 7

    Remove from the oven and allow it to rest for at least 5 minutes to firm up before serving warm.