Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with clean vanilla protein powder and layered with fresh seasonal berries, topped with crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.5g

Fat

12g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth and the powder is fully incorporated.
2
Toast the sliced almonds in a small dry skillet over medium heat for 2-3 minutes until they are golden and fragrant.
3
Layer half of the protein yogurt mixture into a tall glass or mason jar.
4
Add a layer of mixed berries and a sprinkle of chia seeds over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by topping it with the warm toasted almonds for a satisfying crunch.