NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

2 small whole wheat slider buns

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

2 tbsp tomato paste

1 tbsp coconut aminos

1 tsp yellow mustard

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp extra virgin olive oil

2 tbsp water

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper to the skillet, sautéing for about 4 minutes until the vegetables are softened and translucent.

• 3

  Add the ground beef to the pan, breaking it into small crumbles with a spatula, and cook until it is fully browned and no pink remains.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Add the tomato paste, coconut aminos, yellow mustard, smoked paprika, sea salt, and black pepper, stirring well to incorporate into the meat.

• 6

  Pour in the water and reduce the heat to low, allowing the mixture to simmer for 5 minutes until the sauce has thickened and glazed the beef.

• 7

  While the meat simmers, lightly toast the whole wheat slider buns in a toaster or under a broiler.

• 8

  Divide the sloppy joe mixture evenly between the two toasted slider buns and serve immediately.