Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled until juicy and served over fluffy quinoa and crisp steamed broccoli.

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NUTRITION

528kcal
Protein
61.9g
Fat
13.7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Pat the chicken breast dry and rub with half of the olive oil, lemon juice, and your choice of dried herbs like oregano or thyme.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and tender-crisp.

  • 4

    Fluff the pre-cooked quinoa with a fork and toss it with the remaining olive oil and a pinch of sea salt.

  • 5

    Slice the grilled chicken into strips and serve immediately over the bed of quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled until juicy and served over fluffy quinoa and crisp steamed broccoli.

NUTRITION

528kcal
Protein
61.9g
Fat
13.7g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Pat the chicken breast dry and rub with half of the olive oil, lemon juice, and your choice of dried herbs like oregano or thyme.

  • 2

    Grill the chicken over medium-high heat for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and tender-crisp.

  • 4

    Fluff the pre-cooked quinoa with a fork and toss it with the remaining olive oil and a pinch of sea salt.

  • 5

    Slice the grilled chicken into strips and serve immediately over the bed of quinoa with the steamed broccoli on the side.