YOUR SOLIN GENERATED RECIPE
Sausage and Spinach Egg Muffins
Protein-packed egg muffins baked with savory turkey sausage and vibrant spinach, offering a fluffy texture and a satisfying start to your day.
INGREDIENTS
4 large eggs
4 oz ground turkey sausage
1 cup fresh spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
0.5 tsp avocado oil
PREPARATION
Preheat your oven to 350°F and lightly grease a standard muffin tin with avocado oil to prevent sticking.
Heat a skillet over medium heat and cook the ground turkey sausage until fully browned and crumbled into small pieces.
In a large mixing bowl, whisk the eggs together with sea salt, black pepper, and garlic powder until the mixture is uniform.
Fold the cooked sausage and the chopped fresh spinach into the egg mixture until the ingredients are evenly distributed.
Carefully pour the egg mixture into the prepared muffin tin slots, filling each one about three-quarters of the way to the top.
Bake the muffins for 20 to 25 minutes until they are set in the center and the tops are a light golden brown.