Chocolate Peanut Butter Chia Pudding Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Butter Chia Pudding Cups

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Chia Pudding Cups

Whisked chia seeds and velvety cacao powder create a decadent, high-protein breakfast pudding layered with a creamy peanut butter swirl.

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NUTRITION

484kcal
Protein
40.1g
Fat
23.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

3 tbsp chia seeds

40 g chocolate plant-based protein powder

1 tbsp unsweetened cacao powder

1 tbsp creamy natural peanut butter

1 tsp vanilla extract

0.13 tsp sea salt

1 tsp maple syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond milk, chocolate protein powder, cacao powder, vanilla extract, sea salt, and maple syrup until completely smooth.

  • 2

    Stir in the chia seeds and continue whisking for 2 minutes to ensure the seeds are evenly distributed and do not clump.

  • 3

    Let the mixture sit for 10 minutes, then give it one final whisk to break up any settling seeds before they gel.

  • 4

    Transfer the mixture into two individual glass jars or cups for portioning.

  • 5

    Gently swirl the creamy peanut butter into the top of each cup using a small spoon to create a marbled effect.

  • 6

    Cover the cups and refrigerate for at least 4 hours, or ideally overnight, until the pudding has reached a thick, spoonable consistency.

Chocolate Peanut Butter Chia Pudding Cups

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Butter Chia Pudding Cups

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Chia Pudding Cups

Whisked chia seeds and velvety cacao powder create a decadent, high-protein breakfast pudding layered with a creamy peanut butter swirl.

NUTRITION

484kcal
Protein
40.1g
Fat
23.7g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup unsweetened almond milk

3 tbsp chia seeds

40 g chocolate plant-based protein powder

1 tbsp unsweetened cacao powder

1 tbsp creamy natural peanut butter

1 tsp vanilla extract

0.13 tsp sea salt

1 tsp maple syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond milk, chocolate protein powder, cacao powder, vanilla extract, sea salt, and maple syrup until completely smooth.

  • 2

    Stir in the chia seeds and continue whisking for 2 minutes to ensure the seeds are evenly distributed and do not clump.

  • 3

    Let the mixture sit for 10 minutes, then give it one final whisk to break up any settling seeds before they gel.

  • 4

    Transfer the mixture into two individual glass jars or cups for portioning.

  • 5

    Gently swirl the creamy peanut butter into the top of each cup using a small spoon to create a marbled effect.

  • 6

    Cover the cups and refrigerate for at least 4 hours, or ideally overnight, until the pudding has reached a thick, spoonable consistency.