Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside golden roasted sweet potatoes for a satisfyingly toasted finish.

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NUTRITION

377kcal
Protein
33.2g
Fat
14.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

120 grams Sweet Potato

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 2

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and slightly browned.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites, stirring gently until fully cooked and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and season with cracked black pepper.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside golden roasted sweet potatoes for a satisfyingly toasted finish.

NUTRITION

377kcal
Protein
33.2g
Fat
14.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

120 grams Sweet Potato

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with half the avocado oil and a pinch of salt.

  • 2

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender and slightly browned.

  • 3

    Heat the remaining oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites, stirring gently until fully cooked and fluffy.

  • 6

    Serve the scramble alongside the roasted sweet potatoes and season with cracked black pepper.