Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 tbsp Harissa paste; 0.5 tbsp Extra virgin olive oil; 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Red onion; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred bell peppers and zucchini for a vibrant, smoky finish.

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NUTRITION

Protein

58.4g

Fat

16.4g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 tbsp Harissa paste

0.5 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Chop the red bell pepper, zucchini, and red onion into bite-sized chunks.
3
In a small bowl, whisk together the harissa paste, extra virgin olive oil, and lemon juice.
4
Slice the chicken breast into even strips and toss them in half of the prepared harissa mixture.
5
Place the chopped vegetables on the baking sheet, drizzle with the remaining harissa mixture, and season with sea salt and black pepper.
6
Arrange the chicken on the baking sheet, ensuring everything is in a single layer for even roasting.
7
Roast for 20 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.