NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli

0.5 cup red bell pepper

0.25 cup carrots

0.5 tbsp avocado oil

1 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 tsp garlic

1 tsp toasted sesame oil

0.5 tsp sesame seeds

1 tbsp green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Cut the chicken breast into bite-sized 1-inch cubes and season with sea salt and black pepper.

• 2

  In a small bowl, whisk together the coconut aminos, honey, and toasted sesame oil to create the stir-fry glaze.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the pan and sear until golden brown and cooked through, then remove and set aside.

• 5

  In the same pan, add the broccoli, sliced bell peppers, julienned carrots, minced garlic, and grated ginger, sautéing until the vegetables are tender-crisp.

• 6

  Return the chicken to the pan, pour in the prepared glaze, and toss everything together for 1-2 minutes until the sauce thickens and coats every piece.

• 7

  Garnish with sliced green onions and sesame seeds before serving hot.