NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Chickpea ziti pasta

5 oz Ground turkey

0.5 cup Marinara sauce

2 tbsp Part-skim ricotta cheese

0.75 oz Part-skim mozzarella cheese

1 tbsp Grated parmesan cheese

1 cup Fresh baby spinach

0.25 tsp Dried oregano

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Cook the chickpea ziti in boiling salted water for 2 minutes less than the package directions until it is al dente.

• 3

  In a large skillet over medium heat, cook the ground turkey with garlic powder, oregano, sea salt, and black pepper until fully browned.

• 4

  Stir the fresh baby spinach into the turkey until just wilted, then remove the skillet from the heat.

• 5

  In a mixing bowl, combine the cooked pasta, turkey-spinach mixture, marinara sauce, and ricotta cheese until well incorporated.

• 6

  Transfer the mixture to a small baking dish and top evenly with the shredded mozzarella and grated parmesan.

• 7

  Bake for 15-20 minutes until the cheese is melted and the sauce is bubbling around the edges.