Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast seasoned with lemon and garlic, served over fluffy quinoa with a side of charred roasted broccoli.

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NUTRITION

527kcal
Protein
44.9g
Fat
16.9g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Cook quinoa according to package instructions using water or vegetable broth.

  • 6

    Assemble the bowl by fluffing the quinoa, slicing the chicken, and adding the charred broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast seasoned with lemon and garlic, served over fluffy quinoa with a side of charred roasted broccoli.

NUTRITION

527kcal
Protein
44.9g
Fat
16.9g
Carbs
50.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat oven to 400°F and prepare a grill or grill pan over medium-high heat.

  • 2

    Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and lemon juice.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Cook quinoa according to package instructions using water or vegetable broth.

  • 6

    Assemble the bowl by fluffing the quinoa, slicing the chicken, and adding the charred broccoli.