Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cups romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Lean ground beef sautéed until browned and served over crisp romaine with a tangy, creamy yogurt-based special sauce and sharp cheddar cheese.

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NUTRITION

Protein

42.6g

Fat

25.4g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

2 cups romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with the sea salt and black pepper.
2
While the beef cooks, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder in a small bowl until smooth.
3
Place the shredded romaine lettuce in a large serving bowl to act as the base.
4
Top the lettuce with the cooked ground beef, diced red onion, and chopped dill pickles.
5
Sprinkle the shredded sharp cheddar cheese over the warm beef so it begins to melt slightly.
6
Drizzle the prepared creamy special sauce over the entire bowl and serve immediately.