Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast rubbed with smoky harissa paste and tossed with a vibrant medley of charred cauliflower and sweet bell peppers.

Try 7 days free, then $12.99 / mo.

NUTRITION

516kcal
Protein
53.8g
Fat
21.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Red onion

1 tsp Lemon juice

0.5 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized cubes and place them in a large mixing bowl.

  • 3

    Chop the cauliflower into small bite-sized florets, slice the red bell pepper into thin strips, and cut the red onion into small wedges.

  • 4

    Add all the prepared vegetables into the bowl with the chicken cubes.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, harissa paste, sea salt, and black pepper until well combined.

  • 6

    Pour the harissa marinade over the chicken and vegetables, using your hands or a spatula to toss until every piece is thoroughly and evenly coated.

  • 7

    Spread the mixture in a single layer across the prepared baking sheet, ensuring there is enough space for the air to circulate.

  • 8

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed golden, charred edges.

  • 9

    Remove from the oven and immediately drizzle with fresh lemon juice to brighten the smoky flavors before serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Oven-roasted chicken breast rubbed with smoky harissa paste and tossed with a vibrant medley of charred cauliflower and sweet bell peppers.

NUTRITION

516kcal
Protein
53.8g
Fat
21.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Red bell pepper

0.5 cup Red onion

1 tsp Lemon juice

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized cubes and place them in a large mixing bowl.

  • 3

    Chop the cauliflower into small bite-sized florets, slice the red bell pepper into thin strips, and cut the red onion into small wedges.

  • 4

    Add all the prepared vegetables into the bowl with the chicken cubes.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, harissa paste, sea salt, and black pepper until well combined.

  • 6

    Pour the harissa marinade over the chicken and vegetables, using your hands or a spatula to toss until every piece is thoroughly and evenly coated.

  • 7

    Spread the mixture in a single layer across the prepared baking sheet, ensuring there is enough space for the air to circulate.

  • 8

    Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the vegetables have developed golden, charred edges.

  • 9

    Remove from the oven and immediately drizzle with fresh lemon juice to brighten the smoky flavors before serving.