Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 tsp Garlic powder; 1 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in aromatic spices for a savory and satisfying one-pan meal.

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NUTRITION

Protein

49.1g

Fat

32.9g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 tsp Garlic powder

1 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.
3
Toss in the diced yellow onion and red bell pepper, then sauté for about 4 minutes until the vegetables begin to soften.
4
Stir in the diced zucchini along with the garlic powder, smoked paprika, sea salt, and black pepper.
5
Continue cooking for 5 to 7 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.
6
Remove from heat and garnish with chopped fresh parsley before serving warm.