Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.5 medium sweet potato; 0.25 tbsp olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 2 cups fresh baby spinach; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with vibrant bell peppers and wilted spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

45.8g

Fat

26.3g

Carbs

39.0g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 medium sweet potato

0.25 tbsp olive oil

0.5 cup yellow onion

1 cup red bell pepper

2 cups fresh baby spinach

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Peel the sweet potato and cut it into small 1/2-inch cubes to ensure they cook quickly and evenly.
2
Heat the olive oil in a large non-stick skillet over medium heat. Add the sweet potato cubes and cover with a lid, cooking for about 8-10 minutes until tender, stirring occasionally.
3
Remove the lid and add the diced yellow onion and ground beef to the skillet. Increase heat to medium-high and cook until the beef is browned, breaking it up with a spatula.
4
Add the diced red bell pepper, garlic powder, smoked paprika, sea salt, and black pepper. Sauté for another 4-5 minutes until the peppers are softened.
5
Fold in the fresh baby spinach and stir for 1 minute until just wilted. Serve immediately while hot.