Chicken Egg White Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Mushrooms

Pan-scrambled egg whites and chicken tossed with earthy mushrooms and wilted spinach, finished with buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
32.3g
Fat
25.5g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1 oz Cooked Chicken Breast

1/2 cup Egg Whites

1 Large Egg

1/2 cup White Mushrooms

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms and diced chicken, sautéing until the mushrooms are tender and the chicken is heated through.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Whisk the egg whites and whole egg together in a small bowl, then pour into the skillet.

  • 5

    Gently scramble the mixture until the eggs are set but still moist.

  • 6

    Season with a pinch of salt and pepper, then serve immediately topped with fresh avocado slices.

Chicken Egg White Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Egg White Scramble with Spinach and Mushrooms

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Spinach and Mushrooms

Pan-scrambled egg whites and chicken tossed with earthy mushrooms and wilted spinach, finished with buttery avocado slices.

NUTRITION

396kcal
Protein
32.3g
Fat
25.5g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1 oz Cooked Chicken Breast

1/2 cup Egg Whites

1 Large Egg

1/2 cup White Mushrooms

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced mushrooms and diced chicken, sautéing until the mushrooms are tender and the chicken is heated through.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Whisk the egg whites and whole egg together in a small bowl, then pour into the skillet.

  • 5

    Gently scramble the mixture until the eggs are set but still moist.

  • 6

    Season with a pinch of salt and pepper, then serve immediately topped with fresh avocado slices.