Name: Greek Yogurt Protein Parfait with Chopped Chicken and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Chicken Breast; 0.75 cup Greek Yogurt; 0.33 cup Blueberries; 0.4 cup Raspberries; 1 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Chopped Chicken and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Chopped Chicken and Berries

Layered creamy Greek yogurt and tender poached chicken breast topped with fresh berries and a drizzle of honey, finished with toasted almond slivers.

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NUTRITION

Protein

42.4g

Fat

8.7g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup Greek Yogurt

0.33 cup Blueberries

0.4 cup Raspberries

1 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Poach the chicken breast in water with a slice of lemon until cooked through, then chill completely.
2
Dice the chilled chicken into small, uniform bite-sized pieces.
3
In a tall glass or bowl, add a layer of nonfat Greek yogurt.
4
Top the yogurt with a layer of the diced chicken and a handful of fresh blueberries and raspberries.
5
Repeat the layers until all ingredients are used.
6
Garnish with dry-roasted almond slivers and a light drizzle of honey for a touch of sweetness.