Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup + 1 tbsp Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

Protein

43.7g

Fat

11.7g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup + 1 tbsp Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them in a single layer.
3
Roast the broccoli for 15 to 20 minutes until the edges are beautifully charred.
4
Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6 to 7 minutes per side until cooked through.
5
Whisk the remaining olive oil and lemon juice together, then fold it into the warm, cooked quinoa.
6
Slice the chicken into strips and serve it over the quinoa with the roasted broccoli on the side.