Sweet Potato Bowl with Ground Beef and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Bowl with Ground Beef and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Sweet Potato Bowl with Ground Beef and Cottage Cheese

Pan-roasted sweet potatoes and savory ground beef are tossed with smoky spices and topped with a dollop of creamy cottage cheese for a satisfying, protein-packed bowl.

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NUTRITION

461kcal
Protein
34.4g
Fat
22.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

3 oz ground beef

0.5 cup cottage cheese

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 cup fresh spinach

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PREPARATION

  • 1

    Peel and dice the sweet potato into 1/2-inch cubes for even cooking.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until tender and golden.

  • 4

    Push the potatoes to one side of the pan and add the ground beef, breaking it up with a wooden spoon.

  • 5

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the beef and potatoes.

  • 6

    Sauté until the beef is fully browned and no pink remains, about 5 to 6 minutes.

  • 7

    Add the fresh spinach to the pan and stir for 1 minute until just wilted.

  • 8

    Transfer the mixture to a serving bowl and top with the cold cottage cheese.

Sweet Potato Bowl with Ground Beef and Cottage Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Bowl with Ground Beef and Cottage Cheese

YOUR SOLIN GENERATED RECIPE

Sweet Potato Bowl with Ground Beef and Cottage Cheese

Pan-roasted sweet potatoes and savory ground beef are tossed with smoky spices and topped with a dollop of creamy cottage cheese for a satisfying, protein-packed bowl.

NUTRITION

461kcal
Protein
34.4g
Fat
22.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

3 oz ground beef

0.5 cup cottage cheese

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 cup fresh spinach

PREPARATION

  • 1

    Peel and dice the sweet potato into 1/2-inch cubes for even cooking.

  • 2

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until tender and golden.

  • 4

    Push the potatoes to one side of the pan and add the ground beef, breaking it up with a wooden spoon.

  • 5

    Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the beef and potatoes.

  • 6

    Sauté until the beef is fully browned and no pink remains, about 5 to 6 minutes.

  • 7

    Add the fresh spinach to the pan and stir for 1 minute until just wilted.

  • 8

    Transfer the mixture to a serving bowl and top with the cold cottage cheese.