Ginger-Garlic Chicken Breast with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Breast with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Breast with Steamed Broccoli and Jasmine Rice

Pan-seared chicken infused with ginger and garlic, served over jasmine rice with a side of vibrant, tender-crisp broccoli.

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NUTRITION

335kcal
Protein
33.2g
Fat
6.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast, cubed

0.5 cup cooked Jasmine Rice

1 cup Broccoli Florets

1 teaspoon Sesame Oil

1 tablespoon Coconut Aminos

1 teaspoon grated Fresh Ginger

1 clove Garlic, minced

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PREPARATION

  • 1

    Prepare the jasmine rice according to package directions and set aside.

  • 2

    Steam the broccoli florets for about 5 minutes until they are bright green and tender-crisp.

  • 3

    Heat the sesame oil in a non-stick skillet over medium heat.

  • 4

    Add the minced garlic and grated ginger to the skillet, sautéing for 30 seconds until fragrant.

  • 5

    Add the cubed chicken breast to the pan and cook for 6-8 minutes, stirring occasionally until golden brown and cooked through.

  • 6

    Drizzle the coconut aminos over the chicken and toss well to coat the meat in the glaze.

  • 7

    Serve the glazed chicken and steamed broccoli over the bed of fluffy jasmine rice.

Ginger-Garlic Chicken Breast with Steamed Broccoli and Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Chicken Breast with Steamed Broccoli and Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Chicken Breast with Steamed Broccoli and Jasmine Rice

Pan-seared chicken infused with ginger and garlic, served over jasmine rice with a side of vibrant, tender-crisp broccoli.

NUTRITION

335kcal
Protein
33.2g
Fat
6.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4.4 ounces Chicken Breast, cubed

0.5 cup cooked Jasmine Rice

1 cup Broccoli Florets

1 teaspoon Sesame Oil

1 tablespoon Coconut Aminos

1 teaspoon grated Fresh Ginger

1 clove Garlic, minced

PREPARATION

  • 1

    Prepare the jasmine rice according to package directions and set aside.

  • 2

    Steam the broccoli florets for about 5 minutes until they are bright green and tender-crisp.

  • 3

    Heat the sesame oil in a non-stick skillet over medium heat.

  • 4

    Add the minced garlic and grated ginger to the skillet, sautéing for 30 seconds until fragrant.

  • 5

    Add the cubed chicken breast to the pan and cook for 6-8 minutes, stirring occasionally until golden brown and cooked through.

  • 6

    Drizzle the coconut aminos over the chicken and toss well to coat the meat in the glaze.

  • 7

    Serve the glazed chicken and steamed broccoli over the bed of fluffy jasmine rice.