Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grill-marked chicken breast paired with fluffy quinoa and broccoli florets roasted until they reach a perfect, nutty char.

Try 7 days free, then $12.99 / mo.

NUTRITION

395kcal
Protein
46.0g
Fat
11.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and a splash of lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Prepare the quinoa according to package instructions or fluff up pre-cooked quinoa in a small pan.

  • 6

    Plate the sliced chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grill-marked chicken breast paired with fluffy quinoa and broccoli florets roasted until they reach a perfect, nutty char.

NUTRITION

395kcal
Protein
46.0g
Fat
11.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast for 15 minutes until the edges are crispy.

  • 3

    Season the chicken breast with garlic powder, salt, pepper, and a splash of lemon juice.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Prepare the quinoa according to package instructions or fluff up pre-cooked quinoa in a small pan.

  • 6

    Plate the sliced chicken alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon.