Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder chilled until thick, finished with a vibrant medley of fresh berries for a burst of juicy sweetness.

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NUTRITION

Protein

44.1g

Fat

3.2g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain.
3
Whisk vigorously until the mixture is completely smooth and aerated.
4
Stir in the chia seeds to add a boost of fiber and texture.
5
Transfer the mousse into a serving glass and refrigerate for at least 30 minutes to allow it to set.
6
Top with the fresh mixed berries just before serving for the best flavor.