Name: Warm Peanut Butter Banana Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup skim milk; 1.25 cup non-fat Greek yogurt; 0.5 medium banana; 1 tbsp natural peanut butter; 1 tsp maple syrup; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Peanut Butter Banana Oatmeal Bowl

Creamy oats simmered with milk and cinnamon, topped with a velvety swirl of Greek yogurt and warm peanut butter for a comforting start.

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NUTRITION

Protein

49.8g

Fat

11.4g

Carbs

70.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup skim milk

1.25 cup non-fat Greek yogurt

0.5 medium banana

1 tbsp natural peanut butter

1 tsp maple syrup

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
In a small saucepan, combine the rolled oats, skim milk, ground cinnamon, and sea salt.
2
Bring to a gentle boil over medium heat, then reduce to low and simmer.
3
Cook for 5-7 minutes, stirring occasionally, until the oats are tender and the mixture is thick.
4
Remove from heat and stir in the maple syrup.
5
Transfer the warm oatmeal to a bowl and top with the non-fat Greek yogurt.
6
Slice the banana and arrange on top.
7
Drizzle with natural peanut butter and serve while warm.