Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

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NUTRITION

385kcal
Protein
42.5g
Fat
11.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast for 18 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Fluff the cooked quinoa with a fork and season lightly with black pepper.

  • 6

    Serve the grilled chicken over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

385kcal
Protein
42.5g
Fat
11.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half the olive oil and a pinch of sea salt, then roast for 18 minutes until the edges are charred.

  • 3

    Season the chicken breast with lemon juice, garlic powder, and the remaining olive oil.

  • 4

    Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and juicy.

  • 5

    Fluff the cooked quinoa with a fork and season lightly with black pepper.

  • 6

    Serve the grilled chicken over the quinoa with the roasted broccoli on the side.