Name: Greek Yogurt Bowl with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 1/8 cups Non-fat Plain Greek Yogurt; 1 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Bowl with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Fresh Berries and Chia Seeds

Creamy non-fat Greek yogurt topped with succulent mixed berries and nutty hemp hearts, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

33.9g

Fat

13.6g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

1 1/8 cups Non-fat Plain Greek Yogurt

1 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Scoop the Greek yogurt into a medium-sized bowl and smooth the surface with the back of a spoon.
2
Wash the mixed berries and pat them dry before arranging them over the yogurt base.
3
Sprinkle the chia seeds and hemp hearts evenly across the top to add a boost of fiber and healthy fats.
4
Finish the bowl with a handful of sliced almonds for a satisfyingly toasted crunch.