Name: Grilled Chicken Breast with Jasmine Rice and Steamed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 ounces Chicken Breast; 0.75 cup Cooked Jasmine Rice; 1 cup Green Beans; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Jasmine Rice and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Jasmine Rice and Steamed Green Beans

Tender chicken breast marinated in lemon and garlic, grilled until juicy and served with fluffy jasmine rice and crisp steamed green beans.

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NUTRITION

Protein

43.1g

Fat

8.9g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Chicken Breast

0.75 cup Cooked Jasmine Rice

1 cup Green Beans

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Whisk together the olive oil, lemon juice, and minced garlic in a small bowl to create a marinade.
2
Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 15 minutes.
3
Preheat a grill or grill pan over medium-high heat.
4
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F.
5
While the chicken cooks, prepare the jasmine rice according to the package instructions.
6
Steam the green beans in a steamer basket over boiling water for 5 minutes until they are vibrant and tender-crisp.
7
Serve the grilled chicken breast alongside the fluffy jasmine rice and steamed green beans.